Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
I am excited to have this conversation with you today. Let's face it, all moms lose our sh!t at one point or another. It's not something we like to talk about. It's a topic many avoid, however just because we avoid it doesn't mean it isn't happening.
There are no perfect moms and it's time to stop acting that way. The more we peel back the layers and talk about the feelings, emotions, and experiences of the woman behind the mom, the more we will empower moms.
In this episode, I am getting candid about my latest mommy meltdown, how ridiculous it was, and what I learned while going through it. I am sharing the role self-regulation and self-awareness play in mommy meltdowns. I am also sharing how important self-care is in preventing and minimizing meltdowns.
As I share my story on this episode, it is my hope that you will work through the story with me and see how I am learning to regulate my emotions, prioritize self-care, and remain aware as I am going through tough mom moments.
Mentioned in this episode:
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Parenting: What You Put In is What You Get Out w/ Sherita Thompson | Ep. 89
Enter the 100th episode listener appreciation giveaway. The winner will receive:
- More Than A Mother t-shirt
- More Than A Mother mug
- Copy of my book "Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odds
- Target Gift Card
Details on how to enter are on Instagram but to make it easy for you here is what you need to do:
2. Leave a review on Apple Podcasts or Spotify. Screenshot and share to your IG story and don't forget to tag me so I can see it
3. Tag 3 friends on my IG posts
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