Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Why are we so hard on ourselves, mamas? We are our own worst critics at times. Why is that?
I've said it once and I will say it again, mom guilt is a lie! It is the false messages that we as moms tell ourselves and somehow believe that we are failing at this thing called motherhood.
However, just because I know it's a lie and I have strategies to overcome it, doesn't mean I still do not fall victim to mom guilt at times.
Now is one of those times.
In this episode I share:
- how my chronic illness (multiple sclerosis) triggered my mom guilt
- why self-care is no longer a priority
- the reason I am done apologizing and making excuses
- why it's important to take ownership over your life and focus on the things you love and enjoy
This episode is one of my most transparent episodes to date. I am sharing exactly how I am feeling and things I've struggled with lately.
I hope by sharing my experiences and how I am coping that I empower you to own your situation, feel the feels, but bounce back and jump back in when you are ready.
Mentioned in this episode:
Episode 56- How My Life Has Changed Over the Past Year + Sharing Lessons Learned to Encourage You
Episode 105- Know Yourself & Your Capacity + Exciting Updates
Episode 110- Stop & Pause For A Moment
Episode 111-Make Your Mental Health a Priority
Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odds
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