Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Let's be honest, mom guilt can be a significant roadblock when it comes to achieving your goals. What if I told you that you could achieve your goals and be free from mom guilt at the same time?
As moms, we honestly put too much pressure on ourselves to be superheroes, and that sets the stage perfectly for the mom guilt to creep in. In this video, we are talking all about how to overcome mom guilt so that you can pursue your dreams and goals. Listen now to find out how to let go of mom guilt, prioritize yourself, and step into your power.
SAY HI & CONNECT WITH ME ONLINE
TikTok- https://tiktok.com/@lawannmoses
Instagram- https://instagram.com/lawannmoses
Facebook- https://facebook.com/lawannmoses
Website- https://lawannmoses.com
Pinterest- https://pinterest.com/lawannmoses
Twitter- https://twitter.com/lawannmoses
Business inquiries: hello@lawannmoses.com
Collaboration inquiries: collabs@awannmoses.com
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Balance, balance, balance.... these days everyone is trying to balance the busy and get more things done. These days everyone is chasing work-life balance and sometimes it feels like you are going round and round on the hamster wheel of life.
Today I am sharing how you can finally find balance in your life and increase productivity as a busy mom. Spoiler alert: it has nothing to do with "balance".
Listen as I share tips to help you balance the busyness and be more productive as a working mom entrepreneur.
In this video I share:
- how you can reduce overwhelm as a busy mom
- what you should strive for instead of work-life balance
- my top tips to help you increase your productivity
- the one thing you must do every day to make sure you show up as your best self in all areas of life
CONNECT WITH ME
TikTok- https://tiktok.com/@lawannmoses
Instagram- https://instagram.com/lawannmoses
Facebook- https://facebook.com/lawannmoses
Podcast: https://morethanamother.podbean.com
Website- https://lawannmoses.com
Pinterest- https://pinterest.com/lawannmoses
Twitter- https://twitter.com/lawannmoses
UGC Instagram- https://instagram.com/themomcontentcreator
UGC TikTok= https://tiktok.com/@themomcontentcreator
SHOP MY PRODUCTS
101 Self-Care Ideas for Busy Moms e-book- https://store.lawannmoses.com/l/selfcareforbusymoms
UGC (User Generated Content) Creator Starter Checklist (FREE)-
https://store.lawannmoses.com/l/creatorstarterlist
TikTok Growth for Small Creators e-book- https://lawannmoses.com/tiktok-growth-ebook/
Positive Affirmation Cards- http://store.lawannmoses.com/l/positiveaffirmationcards
Easy Podcast Guest Booking e-book + Templates- http://store.lawannmoses.com/l/podcastguestsebook
MY FAVORITE BUSINESS TOOLS & APPS
Metricool (Social media planning & scheduling)- https://my.mtr.cool/VHKPVF
Canva (graphics and design)- https://partner.canva.com/lawann
Dubsado (client and project management)- http://dubsado.com/?c=lawann
Flodesk (email markerting/newsletter)- https://flodesk.com/c/LAWANN
ClickUp (project & task management)- https://clickup.com/?fp_ref=mld5z
Website Hosting- https://wpmudev.com/?ref=62474633595735754c544d784e6a637a4f413d3d
Tailwind (PInterest/Instagram Scheduler)- https://www.tailwindapp.com/i/LaWannMoses
Podbean (Podcast hosting)- https://www.podbean.com/lawann
Airtable (cleint, project, and taks management + databases)- https://airtable.com/invite/r/LyIJ3se2
Streamyard (Go live from multiple platforms at once)- https://streamyard.com/pal/6532258864037888
UGC/INFLUENCER APPS & PLATFORMS
Insense- https://insense.pro/for-creators/en/
Activate- https://activate.social
Aspire- https://aspire.io/
CONTENT CREATOR RESOURCES
50+ Tools and Resources for Content Creators (FREE)- https://bit.ly/content-creator-tools
UGC (User Generated Content) Creator Starter Checklist (FREE)-
https://store.lawannmoses.com/l/creatorstarterlist
TikTok Growth for Small Creators e-book- https://lawannmoses.com/tiktok-growth-ebook/
Free Stock Photos & Images + Membership: https://ivorymix.com/membership/?wpam_id=222
BOOK RECOMMENDATIONS
Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odds by LaWann Moses- https://lawannmoses.com/risingabovestatistics
Building a Story Brand by Donald Miller- https://amzn.to/3qaEFXa
Atomic Habits by James Clear- https://amzn.to/3x1us35
We Should All Be Millionaires by Rachel Rodgers- https://amzn.to/3x1us35
Superfans by Pat Flynn-https://amzn.to/3Rz6KUl
GET UGC (User Generated Content) FOR YOUR BRAND
https://lawannmoses.com/ugcportfolio
GET HELP WITH CONTENT CREATION AND PRODUCTIVITY https://lawannmoses.com/contentcoaching/
Business inquiries: hello@lawannmoses.com
Collaboration inquiries: collabs@awannmoses.com
*Disclaimer: This video contains Amazon affiliate links and other affiliate links, which means I may make a commission from your purchase. When you click a link and make a purchase I will receive a commission at no extra cost. YouTube, podcasting, and blogging is a stream of income for me. Your purchases help keep my site running, and help support this channel, my podcast, and my family. Thanks for your continued support and for helping me reach my goals.
Thursday Aug 18, 2022
Thursday Aug 18, 2022
One time for the birthday b*tch! Today, I say goodbye to my 30s and hello 40s. At first, I wasn't sure how I would feel about turning 40, however, I am excited about this new chapter.
In one of my most transparent episodes ever, I am laying out all my 30s have taught me, sharing some things I have never shared publicly before, and stepping into my 40s--fierce and free!
Listen to this episode and find out WHY I am thankful and grateful for every lesson and life experience I've had to date.
Watch out 40! Here I am!!!
Mentioned in this episode
My MS story
How to Best Take Care of Yourself and Your Kids When You Are Sick
How To Cope When Life Triggers Mom Guilt
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
UGC Creator Starter Checklist- Jumpstart your content creator journey with this checklist
Get your free list of 50+ Tools & Resources for Content Creators now
Take your TikTok to the next level with the TikTok Growth for Small Creator e-book-- available now!
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
TikTok. Instagram. YouTube. Facebook. Pinterest... etc. etc. etc. Right now we are living in the land of social media and many of us are getting caught up in the matrix. Every time you look up, there is a new algorithm change, a new update, a new way to play... it's enough to drive you crazy.
I refuse to let these platforms drive me insane. It's so easy to get caught up in this social media vortex and stuck on the hamster wheel of views, likes, and followers. However, today I am going back to basics and I challenge you to the same.
Listen in on this episode as I share:
- What to do with the algorithms keep changing
- Why right now is a Creator Economy and creators need to recognize our power
- How I'm going back to the basics
- What you should focus on besides views and followers
- The importance of building your brand outside of social media
Mentioned in this Episode:
TikTok Algorithm Has Changed Again video
What TikTok Doesn't Want You To Know video
50+ Tools & Resources for Content Creators--FREE
DIY Your Website + Business Resources e-book
Quick Start Your Own Podcast Tips & Tools e-book
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Get your free list of 50+ Tools & Resources for Content Creators now
Take your TikTok to the next level with the TikTok Growth for Small Creator e-book-- available now!
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Happy August, my friend!
The best month of the year. Why you may ask? This is my birthday month and I am excited for all that is to come.
August is also the 8th month of the year. 8 is the number of new beginnings. That's exactly what is happening here. We are starting fresh and new on the More Than a Mother podcast. I haven't recorded a solo episode since April 30th and today I am filling you in on why this year has been such a struggle for me with podcasting.
In this episode, I share:
- the internal battle I've been fighting
- the impact this has on the podcast
- how falling out of alignment helped me to find my purpose and passion again
- life as a mom content creator and how I am helping you on your content creation journey
It's been a while since I have been so excited about an episode and the start of a new season (oh yeah Season 8 starts today--I'll explain in this episode LOL). Take a listen and get ready for the new beginnings and fresh start of the More Than a Mother podcast.
Listen now!
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Get your free list of 50+ Tools & Resources for Content Creators now
Take your TikTok to the next level with the TikTok Growth for Small Creator e-book-- available now!
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
Welcome to the Yoni-verse! In this conversation, I sat down with the creator behind @mylittleyoni, Ariel Saint White and we talked all about anatomy, sex Ed, & body positivity for kids.
Ariel’s approach to these conversations definitely makes it easier for parents and kids!
Listen now to this live replay as Ariel shares:
✅ what inspired her to create the first-ever vulva superhero
✅ the role parents play in sex ed
✅why self-pleasure shouldn’t be a taboo subject
✅how My Little Yoni can help you have these important conversations today
Listen to this live replay of @morethanamotherpodcast
Connect with Ariel
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Healing & honing in on your power as a woman and a mom.
My guest @therealsashanicole shares with us how we can get unstuck and start living in confidence as a mom.
In this episode, Sasha Nicole shares:
✅ the importance of healing in your life journey
✅ the role self awareness and self acceptance plays in reclaiming your power
✅ how moms with postpartum depression can find the resources and support they need and how she is helping you do so
✅how you can become mentally and physically well so you can live your best life.
✅ how you can work, be an entrepreneur, and a great mom at the same time
Listen to this live episode of the @morethanamotherpodcast
Connect with Sasha Nicole
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
What do you do when MS meets mom life? My guest today Clarissa of @multiplesclerosismamas joins me to share all about living life as a mom with MS.
In this episode, Clarissa shares:
✅ her MS story
✅ what motivated her to build a community for moms with MS
✅ how to navigate life with MS
✅ the many benefits of yoga not just for MS, but life in general
✅ why moms with MS can have health & safe pregnancies just like anyone else.
Take a listen to this live interview replay of the @morethanamotherpodcast all about multiple sclerosis and motherhood.
Connect with Clarissa
https://instagram.com/multiplesclerosismamas
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Saturday May 28, 2022
Saturday May 28, 2022
Have you used your voice to make an impact today? Here is the replay of the IG with my guest, Gladys Simen. In this episode, Gladys shares with us all the importance of self-love, acceptance, and using our voices daily.
Listen as Gladys @mylifecouch shares all about the working mom ecosystem!
In this episode, Gladys shares:
✅how to use your voice to make a difference
✅ her empowering views on mom guilt, success, and work life balance
✅ways moms can work towards feeling balanced
Take a listen to this live replay!
About Gladys
Gladys Simen is a life coach for moms who are trying to balance their work and family life.
She is a life enthusiast who has lived in 5 different countries and mastered 2 languages. She was in a position where she had to have two personalities: strict and serious at work, and free and happy at home because she worked in an English corporate job with a lot of specific expectations. After moving to Canada and becoming a mom, she began to advocate for what she believed in, looking for the best way to be an exceptional example for her kids. It took becoming a fabulous mama for her to tap into some BIG superpowers within herself. Superpowers like staying present in the moment, being courageous, and advocating for herself and others.
Now, she is passionate about helping women live big, beautiful, shooting-for-the-stars kind of lives…right now. Not in 10 years. Not when the kids are grown. Not after that promotion finally comes around. Right. Now.
Gladys considers herself an advocate for the working mama! She loves sharing her own stories about her journey to balance home and work life, and loves supporting fellow working mothers on their journeys.
Connect with Gladys
https://www.mylifecouch.com
https://www.linkedin.com/in/gladys-simen/
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio
Saturday May 14, 2022
Saturday May 14, 2022
Cycle syncing— what is it? Why is it important? How do you do it?
In the guest chair, today is Megan Rempel educating all of us on the power of cycle syncing.
Megan shares with us:
✅ how cycle syncing helped her go from exhausted and overwhelmed to confident and full of peace
✅ the 4 phases of our cycle and how we can use each of them to few more empowered every day
✅ how cycle syncing helps productivity and what you can do today to start
Get your pen and paper ready! If you are a woman who struggles with your cycle and you are tired of not understanding all the highs and lows you experience every month and are ready to reclaim power over your body then you definitely want to listen to this episode.
About Megan
Megan Rempel is a Registered Nurse with a certificate in Women’s Hormonal Health, a health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective habits and rhythms like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives. She does this through her Instagram content, her paid program Syncing with the Flow, and inside her health coaching community.
Connect with Megan
Facebook: https://www.facebook.com/fittobeamama
Instagram: https://www.instagram.com/meganrempel4
Mentioned in this episode
3 Tips to Get Started with Cycle Syncing Free download
Connect with LaWann
Looking for a User-Generated Content (UGC) creator- check out my portfolio