Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Sarah Grace is the founder of S.G. International and the creator of Our Red Journal, a collaborative journals filled with stories of hope and inspiration.
Sarah Grace shared on the show today her struggle with depression and how a few inspirational tips she learned from Lisa Nichols (motivational speaker) helped change her life forever. Sarah Grace learned how to unleash the power of positive affirmations and began to rediscover joy in her own life.
In this episode, we learn:
- The 3 tips that help Sarah Grace change her life
- The alphabet exercise she uses to reprogram her brain and switch up her thoughts
- The importance of inner work and self healing
- How to live in the "now" and not get caught up in the past or future
- Sarah Grace's 7 tips for moms who are struggling to manage all the things in life
You can connect with Sarah Grace on:
Instagram: Sarah Grace Heart Our Red Journal
Email: sgheartinternation@gmail.com
Get your own (downloadable) Powerful Positive Affirmation Cards here!
Start your own journey of transformation with my new course From Overwhelmed to Organized: Managing Family, Business and All Things in Between. This course will help you ditch the overwhelm, minimize the guilt and set some boundaries and priorities once and for all. Get more information and enroll in the course here!
Connect with me on social media:
Instagram: LaWann Moses More Than A Mother podcast
Facebook: LaWann Moses More Than A Mother podcast
Send questions and show ideas to hello@lawannmoses.com
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