Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Friday May 29, 2020
Friday May 29, 2020
Mama's this episode is for adults only! It's not explicit but we do talk about adult topics so please keep that in mind as you listen.
Today's guest is taking more than a mother to a new level. Sex & Intimacy Coach, Bridget Bray shares with us how we can increase intimacy and embrace sexuality as mothers. Mothers we lose our identity in motherhood and forget that we are women that have needs as well. Bridget shares the reality of her struggles with depression and what propelled her to step into this career path.
What we learn in this episode:
- How life changing moments can alter the course of our lives
- The importance of seeking therapy for our mental health needs
- How she started on her path as a Sex and Intimacy Coach
- Her one piece of advice for all moms are struggling to manage it all (trust me this is advice like no other and you definitely want to hear this!!!)
You can connect with Bridget online at https://bridgetbray.com/ and Instagram.
My best-selling book, Rising Above Statistics: How to Overcome Obstacles and Achieve Success Against All Odds- Available now at Amazon.
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