Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Friday Mar 17, 2023
Friday Mar 17, 2023
Our Journey to Healing Series continues and today we are asking, "Who are you?"
While doing some shadow work, one of the first questions I was asked was "Who are you?". I was bothered because I couldn't easily answer that question without naming many roles.
This led me on a self-reflection journey and in this episode, I'm sharing what exactly I uncovered about myself and how it has impacted me until now.
Listen to find out:
- how past trauma impacts who you are today
- why you may have a hard time identifying who you are
- how being an overachiever is not always a good thing
- what you can do today to dig deep and begin to heal
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