

Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes

Wednesday Mar 16, 2022
The 15 Minute Formula: How to Set and Crush Your Goals as a Busy Mom w/ Cara Harvey
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
Joining me in the guest chair today is a mom empowerment coach, Cara Harvey. Cara is a productivity expert who recently published her first book, The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters and Conquer Their Goals
Cara helps busy moms take the overwhelm out of priorities, goals, and productivity. In today's episodes, Cara joins me to discuss:
- her journey to becoming a full-time mompreneur, including her husband losing his job and the struggles they encountered early on in her journey
- her journey to writing her first book
- the secret behind the 15-minute formula
- how busy moms can set and achieve their goals without feeling overwhelmed
- the 3 types of goals everyone should set and how to make goal-setting easy
About Cara
Cara is a wife, mom to a 15-year-old stepson, 6-year-old daughter, 4-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves!
Connect with Cara
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