Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical strategies to help you navigate through motherhood, womanhood, career/business, and life. From solo episodes to amazing interviews with moms like you, listen to hear stories of survival, determination, and perseverance as we show you how to be more productive, take care of yourself, manage life as a busy mom, and grow into the woman you desire to be. If you have read to this point, then you are definitely in the right place. Come on in and join the fun!
Episodes
Friday Dec 03, 2021
Friday Dec 03, 2021
This episode here is all about finding balance, time, and decreasing stress as a mom. While this episode is for all moms, it is specifically for all the moms in medicine. The past two years have been hard on all moms, but our moms in health care faced unique challenges.
Thrust into a pandemic, having to work 60+ hours per week while managing family and life, my guest today Dr. Lauren Duroy knows firsthand the struggle of being a mom in medicine.
Using her own experience, Dr. Lauren knew that she couldn't keep living life as she was and she had to do things differently. This led her to start her own business to help other moms in medicine manage their life and stress with such a demanding career.
Today, Dr. Lauren is sharing some of her best life management and health tips. In this episode, she shares:
- how a healthy mind is the first step towards a healthy lifestyle
- how moms in medicine can better manage their time and life
- what it means to be a time hack warrior and super learner
About Dr. Lauren:
Lauren is a Family DocNP, Certified Life & Neuro-Linguistic Coach. Boy Mom, wife, & author of “Living Between the Lines.”
Connect w/ Dr. Lauren:
https://www.instagram.com/dr.lauren.dnp/
bit.ly/LiveTheFreeLifeFreebies
Resources
Get my course "Balancing the Busy: How to Manage Family, Business, and All the Things" for 50% off when you use the code: Christmas
Connect w/ LaWann:
https://instagram.com/LaWannMoses
https://facebook.com/LaWannMoses
Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.
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